An extremely important reason to why many centenarians are living to 100 is their community around them.
Here we have listed what centenarians did in terms of community to help them live to 100.
Moais are integral to the fabric of Okinawan society, representing a profound commitment to social cohesion and support. These small groups, typically comprised of five to ten individuals, form tight-knit networks where members share life's burdens and joys. Moais transcend mere friendship; they are lifelines built on mutual trust, accountability, and reciprocity. From financial assistance during times of need to emotional support in times of crisis, moai members stand by each other through thick and thin. The significance of moais extends beyond practical aid; they provide a sense of belonging and purpose, fostering a deep connection to one's community and heritage. Through regular gatherings, shared activities, and the exchange of knowledge and experiences, moais cultivate resilience, solidarity, and a collective sense of well-being among Okinawans, contributing significantly to their longevity and quality of life.
In Sardinia, Italy, a parallel concept to Okinawa's moais exists, known as "Muristenes" or "Mutual Aid Societies." These groups embody the essence of communal support and resilience deeply ingrained in Sardinian culture. Muristenes, often formed around shared professions, neighborhoods, or familial ties, serve as pillars of social connection and solidarity. Members of these societies come together to provide assistance, both practical and emotional, in times of hardship or celebration. Through regular gatherings, festivals, and communal work projects, Muristenes foster a strong sense of belonging and camaraderie among Sardinians. These groups not only offer financial support during economic challenges but also serve as platforms for cultural preservation and intergenerational exchange of wisdom and traditions. The bonds formed within Muristenes transcend generations, creating enduring networks of mutual aid and friendship that enrich the fabric of Sardinian society and contribute to the island's renowned longevity and well-being.
In Ikaria, Greece, a Mediterranean island renowned for its longevity, the concept of community and social interconnectedness is deeply rooted in the fabric of daily life. While there might not be a specific term akin to moais or Muristenes, the communal spirit is palpable throughout the island. Ikarians embrace a lifestyle centered around shared meals, lively conversations, and collective activities that promote well-being and solidarity. Villages on the island often function as extended families, where neighbors support one another through life's triumphs and challenges. Social gatherings, such as festivals and religious celebrations, provide opportunities for connection and mutual support. Furthermore, the practice of "filotimo," or love of honor, underscores the importance of selflessness, hospitality, and generosity within the community. Through close-knit relationships, a strong sense of belonging, and a shared commitment to traditional values, Ikarians foster environments that nurture longevity, resilience, and a profound appreciation for the richness of communal life.
In Loma Linda, California, a unique sense of community thrives among its residents, largely driven by shared values and beliefs centered around health, spirituality, and longevity. As a center for Seventh-day Adventist culture, Loma Linda's community is deeply rooted in the teachings of the church, which emphasize healthy living, wholesome diets, and regular physical activity. Residents frequently come together for worship services, social gatherings, and community events that reinforce their shared commitment to holistic well-being. The strong social bonds forged within the Seventh-day Adventist community extend beyond religious practices, fostering support networks that promote healthy lifestyles and emotional resilience. Additionally, the emphasis on family ties and intergenerational relationships contributes to a sense of belonging and purpose among residents. Through a combination of faith-based practices, communal engagement, and a collective dedication to healthy living, Loma Linda's tight-knit community exemplifies how social connections can play a vital role in promoting longevity and overall well-being.
In Nicoya, Costa Rica, the concept of community is deeply ingrained in the fabric of daily life, contributing to the region's reputation as a Blue Zone—an area known for exceptional longevity and well-being. Nicoyans place great value on strong social connections, which are nurtured through close-knit family ties, communal traditions, and shared cultural practices. The centenarians of Nicoya attribute their longevity not only to a diet rich in fresh fruits, vegetables, and legumes but also to the robust support networks within their communities. Extended families often live in close proximity, providing emotional support, caregiving assistance, and a sense of belonging across generations. Community celebrations, religious festivals, and social gatherings serve as opportunities for residents to come together, share experiences, and reinforce bonds of friendship and solidarity. In Nicoya, the interplay between social cohesion, healthy lifestyle choices, and a strong sense of community underscores the profound impact of social connections on overall well-being and longevity.